Improving Relationships

Thursday Evenings 7:00–8:15pm
Free for members | $15 for drop-ins, Pay at the door.

Our relationships with others – whether between couples, within a family, or even amongst friends and colleagues – can have a huge impact on our happiness. Through meditation we can find ways of relating to others that make them rewarding and harmonious, and we can break out of mental habit patterns that can sabotage them.

Buddha challenges us to explore what it means to love. His teaching and meditations on developing love are scientific methods we can verify through our own experience by putting them into practice.

In this series we will explore what it means to Love from a Buddhist perspective and experience the benefit of these teachings and meditations quickly. Be prepared to live, laugh and love unconditionally for the rest of your life.

Weekly Topics

February 1 What is love? What isn’t love? A distinction worth knowing
February 8 The magic ingredient every relationship needs
February 15 It only takes one to tango
February 22 From fault finder to booster bunny –Turning fault finding on its head
February 29 End result: Love without pain

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About the Resident Teacher

Gen Kelsang Sanden is a Canadian Buddhist monk, and the Resident Teacher of Kadampa Meditation Centre Vancouver. He has been a long time student of Geshe Kelsang Gyatso, the founder of the New Kadampa Tradition. He is well loved for his compassion, sense of humour and the clarity of his teachings.