Beauty and kindness abound in our neighbourhood, yet we are often too distracted to notice. Join us at Kadampa Meditation Centre from 1:30pm -2:30pm to learn a tool to stay focused on what brings peace of mind and awaken your sense of joy and belonging, by a qualified Kadampa Meditation Teacher. Then, head out together for a silent walk up to and around Brewer’s Park where we will enjoy the scenery and gardens before returning back to Kadampa Meditation Centre to share your experience and enjoy some hot tea.

Please dress for the weather. Although much of this activity will be indoors there will be a short silent walk south to visit a local park to expand on the meditative experience. This event will be proceeding unless we are experiencing a snow blizzard, so please register here for this free event. Venture out to enjoy the hidden gems in our neighbourhood.