Sunday Morning Free Outdoor Meditation in John Hendry Park

Sunday Mornings 10:00–10:45am | FREE
Taught by Rebecca Bond

Sunday Morning Free Outdoor Meditation in John Hendry Park

Curious about meditation and mindfulness?

Enjoy some FREE outdoor guided meditation in the beautiful surroundings of John Hendry (Trout Lake)* Park! Discover how meditation can empower us to live joyfully, but also purposefully, and how it can help us to find some inner calm, and to reconnect with our limitless potential.

What better way to relax on a Sunday morning than by learning the fundamental tools of mindfulness that we can then use anywhere, anytime? Find some calm in this great busy city and have some fun with other meditators.

Everyone is welcome!

Pre-registration is required – limited seats available. This will also allow us to contact you if our meditation needs to move indoors. In case of rain, we will enjoy the meditation at KMC Vancouver, just a 5-minute walk away from the park.

Please bring your own blanket/yoga mat.